Find a location

You’re never far from high-quality swim instruction. Miller Swim School is part of a trusted network of swim schools that share the same proven curriculum and unwavering commitment to safety, helping swimmers of all ages and abilities build confidence in the water.

Your local Sacramento swim experts

Conveniently located in Sacramento, SafeSplash Sacramento (Midtown) offers world-class swim instruction with the personal touch of a local business. Our experienced instructors, heated indoor pools, and proven curriculum ensure that every swimmer builds safety, confidence, and lifelong skills in the water.

LEARN MORE ABOUT OUR PROGRAMS

S.A.F.E.R. Swimmer Promise

A year of swim lessons to develop a lifetime of water safety. Master 10 Life-Saving Swim Skills in a Year— Or Get 2 Free Months!

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The SafeSplash difference in Sacramento

Safety
First

From swim basics to advanced techniques, every lesson prioritizes lifesaving skills that give Sacramento-area parents peace of mind.

MILESTONES
THAT MATTER

Every swimmer’s journey is unique, with lessons tailored to their level and achievements celebrated at every step.

All Ages &
All Abilities

From baby's first splash to competitive swimmers perfecting their skills, SafeSplash Sacramento (Midtown) supports every swimmer at every stage.

Pricing

Frequently Asked Questions
1671 Alhambra Blvd
Sacramento, CA 95816
moreinfo@safesplash.com
(916) 250-1596

Sunday

Closed

Monday

9:00 AM - 12:00 PM | 3:00 PM - 8:00 PM

Tuesday

3:00 PM - 8:00 PM

Wednesday

Closed

Thursday

3:00 PM - 8:00 PM

Friday

9:00 AM - 12:00 PM | 3:00 PM - 6:30 PM

Saturday

9:30 AM - 3:30 PM

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Begin your swim journey in Sacramento today

Whether you're looking for lessons for your little one or advanced training for a competitive swimmer, SafeSplash Sacramento (Midtown) has got you covered. Enter the swimmer’s date of birth to discover the right level, starting from 4 months old.

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WHERE LIFESAVING SKILLS MEET LIFELONG CONFIDENCE

Did you know that drowning is the number one cause of death for children ages 1–4 in the U.S. and remains a leading cause of death for older children and adults? Or that over half (55%) of U.S. adults have never taken a swim lesson? Swim lessons have been shown to reduce the risk of drowning by 88%, giving parents a greater peace of mind and helping children become safer in and around all kinds of water. That’s why we’ve partnered with the National Drowning Prevention Alliance (NDPA), a leading organization dedicated to preventing drowning through education, advocacy, and innovation. Together, we’re working to expand water safety awareness and reduce drowning, one swim lesson at a time.

Both of my kids are always counting down to their next swim lesson because they’re so excited to get back in the pool. They’ve both come so far as swimmers in the last couple of months, and I feel like the school does a great job showing them proper swimming and water safety techniques while still making the lessons exciting and fun.

Jacklyn

Excellent swim school with top notch staff!! If you want your children to really learn how to swim and be safe in the water, this is the place to take them. The instructors are not only highly skilled, but also incredibly patient and encouraging with the kids. I've seen so many kids initially nervous about swimming, after just a few lessons gain so much confidence in the water. They truly understand how to make learning fun, safe and engaging with the kids.

Samantha

Our 3 kids have enjoyed every minute of their swim lessons. There is always welcoming staff at the front desk, there is a large kids section to color and play in while you wait for class to start, the pool is always warm so the kids can actually focus on learning to swim instead of freezing, and the changing rooms are nice and big with hair dryers, clothes dryers, and bathrooms for after. We highly recommend here for your kids’ to learn water safety!

Casey

I recently started taking lessons after debating for a while about actually taking formal swim lessons. I never took proper swim lessons and in all honesty I have a fear of the water if my feet aren't touching the ground. They have adult classes, the class I am in is small which is great as my instructor is able to sort of tailor teaching based on where each person is. My instructor is understanding and not pushy at all which I love! I'm only a few weeks in but have been really happy with my experience so far and would recommend to anyone who wants to perhaps learn to swim for the first time or someone who wants improve their skills.

Robert

From the moment I walked in, I was met with a welcoming atmosphere. Front desk staff goes above and beyond to make sure every visit is smooth and accommodating—they're all incredibly helpful and always greet us with a smile. The facility itself is always clean and well-maintained, which makes the experience even more enjoyable. I’ve had fantastic instructors who bring enthusiasm and expertise to every lesson. They’re patient, knowledgeable, and genuinely committed to helping students improve.

Becca

My son has progressed so much since starting. He’s no longer scared of the water and he gets excited to see his instructors every Saturday. I love that booking with them is so easy and we have consistency. If you are looking for swimming classes for your baby, toddler and big kid…DEFINITELY check them out! Everyone’s also so friendly and helpful.

Denise

My son is Autistic and taking lessons to be safer around water. He has an extremely hard time with water on his face or head. Our instructor is fantastic and really knows how to comfort him when he is overestimulated but also continue to help him learn. I'm so thankful we are able to do these lessons and excited for my son to get all the benefits of swimming. I love being able to watch what he is doing but not being in eyesight where I could distract him. They have changing rooms and showers that were all very clean.

Amy

Fantastic instructors who make kids feel comfortable and confident in the pool! The team's consistency is evident with the school's strong instructor retention, which makes a difference. My son has been training here for the past two years, and his growth as a swimmer has been remarkable. It's been a wonderful experience for us!

Maya

When I thought about taking swimming lessons, the idea was fear. I felt like I would drown. I thought I was going to be with little kids swimmimg. Boy was I wrong. The instructors are patient. The classes are not big. The instructors are professional and friendly. Soon enough, I had faced my fears and in the water. I still have a long way to go to reach my goal as a proficient swimmer, but I'm glad I made the choice to get started. There is something here for everyone; from the baby to the senior.

Liz

My daughter is becoming more and more comfortable in the water. I see her learning techniques week after week that I honestly did not expect her to comprehend at 8 months, all thanks to our amazing instructor. We look forward to this weekly class as a family. I also love that loved ones can observe behind the glass without interfering with her class time. Huge thank you for making our experience exceptional!

Michelle

My son was afraid of the water, but after a few classes with the instructors, he's come out of his shell and now loves swimming. They do not rush the kids and have a very gentle way of getting them to learn to love swimming, which is exactly what my family was looking for. I highly recommend giving them a try.

Ryan

I absolutely love this swim school. Not only is the staff immediately warm and welcoming, they take any concern you may have seriously and are quick to action! My daughter has severe autism and they do not hesitate to make accommodations so she can be comfortable during her weekly swim class. That really means the world to our family. I would recommend this place to anyone and everyone.

Taryn

FIND YOUR LOCAL SAFESPLASH

SafeSplash offers swim lessons for all ages and skill levels, from infant and toddler to adult learn-to-swim and competitive swim programs. Whether you're seeking group classes, private lessons, or adaptive aquatics, our community has a place for you. Start building a lifetime of confidence and safety in the water.

Find a Location

Got questions about swim lessons in Sacramento, scheduling, or finding the right fit? We’re here to help!

Swim Lessons for All Ages, Abilities, and Goals in Sacramento

At SafeSplash Sacramento (Midtown), we offer a variety of swim lessons tailored to meet the needs of every swimmer—whether it’s their first splash or they’re refining advanced techniques. With programs for toddlers, children, adults, and adaptive swimmers, our progressive curriculum ensures every lesson builds confidence, safety, and skill. Choose from group, private, or semi-private lessons to find the perfect fit for your goals.

Swim Class Types

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Group Lessons

Small classes at SafeSplash Sacramento (Midtown) in Sacramento allow us to personalize water safety and address individual needs, while the social interaction and opportunity to observe peers create a dynamic and effective learning environment.

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Private Lessons

Focused, 1-on-1 instruction designed for quick progress. Perfect for beginners needing extra attention, competitive swimmers honing skills, or anyone seeking individualized coaching.

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Semi-Private Lessons

Enjoy personalized instruction with a buddy. Semi-private lessons pair two swimmers with one instructor, ideal for siblings or friends in Sacramento who want to learn together.

The 4 C's of Progress

Sacramento (Midtown) lessons in swimming for infants, toddlers, and children follow the 4 C's of Progress—a framework that supports each swimmer’s unique growth. From building trust in the water to refining advanced techniques, the 4 C's guide swimmers in Sacramento through every stage of their journey with safety, skill, and confidence.

Comfortable

Where Trust Begins

Infant & ParentTot Lessons

Helping swimmers feel safe and supported as they build familiarity and trust in the water—an essential first step toward lifelong water safety.

Capable

Building Independence

Children’s Beginner Lessons

Guiding swimmers as they gain self-rescue skills and navigate water independently, empowering families to feel secure during water activities.

Confident

Mastering the Basics

Children’s Intermediate Lessons

Supporting swimmers as they refine their strokes and swim longer distances, fostering a sense of pride and readiness for advanced challenges.

Competitive

Taking It to the Next Level

Children’s Advanced Lessons

Preparing swimmers to refine technique, build stamina, and achieve personal bests for a lifetime of safe, strong swimming.

The SafeSplash Advantage

Proven Water Safety Curriculum: Our progressive lessons in swimming teach safety, skill development, and proper techniques for all four strokes.

Passionate, Certified Instructors: Each instructor is SafeSplash Certified™ and matched to your swimmer’s needs through our SafeSplash Match™ program.

Warm, Welcoming Environment: Our heated pools and supportive community make learning comfortable and fun year-round.

Convenience at Your Fingertips: Manage your experience faster and easier with the SafeSplash mobile app. Enroll in lessons, schedule makeups, receive notifications, manage payments, and more—all from your phone.

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Building Comfort and Joy in the Water

Our infant and toddler swim lessons focus on creating a safe, welcoming environment at SafeSplash Sacramento (Midtown) in Sacramento, where young swimmers can begin their journey. This stage is all about comfort—helping little ones feel secure and happy in the water while building the trust and familiarity that set the foundation for a lifetime of confidence.

Through playful activities, infants and toddlers explore the basics of floating, breath control, and simple movements—all taught with patience and care by our certified instructors. These lessons also strengthen the bond between parents and children, providing families in Sacramento with the tools to enjoy the water together and create lasting memories.

Infant & Toddler Swim Lessons

ParentTot
Goal: Swimmers can comfortably go under the water and perform front and back skills with the support of a guardian.

Skills learned:
- Breath Control: Breath Hold and Blowing Bubbles
- Supported Front and Back Floats and Kicks
- Water Safety Focus: Safe Pool Entry and Exit
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Toddler Transition
Goal: Swimmers can participate in class safely and comfortably. Swimmers blow bubbles with their face in the water in the horizontal “swimming” position while kicking, and with the support of an instructor or guardian.

Skills learned:
- Breath Control: Breath Hold and Blowing Bubbles
- Supported Front and Back Floats and Kicks
- Water Safety Focus: Intro to Permission to Enter
Sign Up Now!

Swimmer

Building Capable, Confident, and Competitive Swimmers

Our children’s lessons pick up where early water comfort leaves off. Starting at the Capable stage, swimmers begin mastering essential safety and stroke skills, gaining the confidence to explore new challenges in the water. As they progress, swimmers in Sacramento can advance to the Competitive stage, where technique, endurance, and lifelong confidence come together.

Beginner Swim Lessons

Beginner 1
Goal: Swimmers can comfortably blow bubbles with their face in the water in the horizontal “swimming” position with productive kicks with light support from the instructor.

Skills learned:
- Breath Control: Mouth Bubbles Fully Submerged
- Supported Front and Back Floats and Kicks
- Water Safety Focus: Breath Hold, Wall Walks
Sign Up Now!
Beginner 2
Goal: Swimmers can jump in the pool, blow nose bubbles, turn around, and kick to the wall independently.

Skills learned:
- Breath Control: Nose Bubbles Nose Bubbles
- Independent Front and Back Float
- Water Safety Focus: Rollover Glide, Safety Bobs
Sign Up Now!
Beginner 3
Goal: Swimmers can jump in, back float, spot the wall, rollover and swim to the wall independently.

Skills learned:
- Independent Front and Back Kicks
- Independent Freestyle and Backstroke
- Water Safety Focus: Safety Backstroke, Rollover Kicks
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Beginner 4
Goal: Swimmers can self-rescue using freestyle and backstroke up to 20ft.

Skills learned:
- Freestyle with Side Breathing
- Backstroke with Proper Timing
- Water Safety Focus: Treading Water
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Intermediate & Advanced Swim Lessons

Intermediate 1
Goal: Swimmers can swim 25 yards of Freestyle and Backstroke and can-do Breaststroke kick.

Skills learned:
- Underwater Streamline
- Refine Technique and Improve Endurance in Freestyle and Backstroke
- Water Safety Focus: Endurance, Freestyle without Goggles
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Intermediate 2
Goal: Swimmers can swim 50 yards of Freestyle and Backstroke, full Breaststroke and dolphin kick.

Skills learned:
- Refine Technique and Improve Endurance in Freestyle and Backstroke
- Independent Breaststroke
- Introduction to Butterfly, Open Turns and Flip Turns
- Water Safety Focus: Endurance, Advanced Treading Water
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Intermediate 3
Goal: Swimmers can legally swim all four competitive strokes and perform open and closed turns.

Skills learned:
- Advanced Technique for Freestyle Backstroke & Breaststroke
- Independent Butterfly
- Open and Flip Turns
- Water Safety Focus: Endurance
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Advanced 1 & 2
Goal: Swimmers will enhance their stroke technique to improve efficiency and become stronger, safer swimmers.

Skills learned:
- Advanced Technique/Drills for all four Strokes
- Individual Medley Transitions
- Water Safety: Endurance in all four Strokes
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Swimmer

It’s Never Too Late to Learn—Swim Confidently at Any Age

Whether you’re taking your first steps into the water or looking to refine your strokes, our adult swim lessons at SafeSplash Sacramento (Midtown) are designed to meet you where you are. At SafeSplash, we tailor every lesson to your unique needs, helping you build safety, confidence, and the skills to enjoy a lifetime of water activities. From backyard pool parties to triathlon training, we’ll empower you to feel confident in the water.

Adult Swim Lessons

Adult 1: Beginner Swim Lessons

Perfect for those with little to no swim experience. Adult 1 classes focus on water safety basics and building independent freestyle skills.

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Adult 2: Intermediate Swim Lessons

Designed for swimmers who are comfortable in the water, Adult 2 classes focus on mastering side breath, backstroke technique, and the fundamentals of breaststroke.

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Adult Advanced Clinic

For experienced swimmers looking to refine their technique, our advanced clinics focus on stroke precision, endurance, and preparation for competitive or group swim programs like master’s teams.

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The SafeSplash Advantage for Adults

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Progressive Curriculum

Our lessons build skills step-by-step, focusing on safety, technique, and skill development.

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Certified Instructors

Our SafeSplash Certified™ instructors tailor lessons to your specific goals, ensuring an encouraging and effective experience.

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Flexible Options

Choose from small group classes, private or semi-private lessons to match your comfort level and schedule.

Skill Building for Every Swimmer—Camps, Clinics & Team Prep

Whether your swimmer is looking to refine their strokes, prepare for competition, or simply spend more time in the water, our swim camps, clinics and team prep programs are designed to help them reach their goals faster. With frequent lessons, expert coaching, and small class sizes, programs at SafeSplash Sacramento (Midtown) provide the focus and consistency swimmers need to make meaningful progress.

SwimJams

Accelerated Learning for All Levels

SwimJams swim camps are perfect for swimmers who want to jump-start skill development. These intensive programs meet more frequently than regular lessons, helping swimmers build water safety and foundational skills faster. With small group sizes (4:1 student-to-teacher ratio) and expert instruction, SwimJams are tailored to meet the needs of beginners, intermediate swimmers, and those refining advanced techniques.

Why SwimJams?

SwimJams focus on building water safety skills, refining stroke techniques—including freestyle, backstroke, breaststroke, and butterfly—and boosting confidence through consistent, focused practice in a supportive environment.

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Swim Clinics

Focused Training for Advanced Swimmers

Our stroke clinics are ideal for swimmers looking to refine specific techniques or prepare for competitive events. With targeted instruction from experienced coaches, swimmers improve efficiency, strength, and speed in the water.

Clinic Options

Stroke Clinics: Focus on perfecting stroke mechanics.

Starts & Turns Clinics: Learn the fundamentals of competitive starts and turns to gain an edge in races.

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WAVE Swim Team Prep

Bridge the Gap to Competitive Swimming

Our WAVE program is a recreational swim team prep for swimmers ready to advance beyond lessons. Designed for Intermediate 2 swimmers and above, WAVE introduces the concepts of competitive swim training, builds endurance, and refines stroke techniques to ensure efficiency and legality. With coached practices and intrasquad meets, swimmers build confidence and a love for the sport.

Benefits of WAVE

WAVE participants prepare for summer swim teams or club competitions while building endurance and refining technique across all four strokes: freestyle, backstroke, breaststroke, and butterfly. In a supportive and fun team environment, swimmers gain confidence, improve skills, and develop a lasting love for the sport.

Waves

Swimming for Every Ability—A Program Tailored to Your Child

At SafeSplash Sacramento (Midtown), we believe every child deserves the chance to experience the joy and safety of swimming. Our Adaptive Aquatics program in Sacramento is designed to meet the unique needs of swimmers with physical, sensory, or developmental challenges. Through individualized lesson plans and compassionate instruction, we help children build water safety skills, confidence, and strength—all in a safe and supportive environment.

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Why Adaptive Aquatics at SafeSplash Sacramento (Midtown)?

More Than Lessons—Therapeutic Benefits

Swimming can be calming and therapeutic for many children with special abilities. The water soothes sensory overload, provides a sense of weightlessness, and promotes strength, balance, and coordination. Lessons also help boost confidence and self-esteem, empowering swimmers to enjoy water activities and reach personal milestones.

Individualized and Inclusive

Our Adaptive Aquatics program tailors every lesson to the swimmer’s unique abilities and goals. Whether focusing on basic water safety or developing advanced skills, we prioritize comfort, flexibility, and progress at each swimmer’s pace.

How We Support Swimmers in Sacramento

Certified Instructors with Expertise

Our SafeSplash Certified™ Adaptive Aquatics instructors in Sacramento are experienced in teaching children with diverse needs, including ADHD, autism spectrum disorders, Down syndrome, cerebral palsy, and more. They use patient, empathetic methods to ensure each swimmer feels supported and encouraged.

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Target

Flexible, Goal-Oriented Lessons

We collaborate with families to create individualized lesson plans that align with each swimmer’s abilities and objectives. Lessons incorporate foundational safety and swimming skills while adapting to each child’s needs and pace.

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Programs Designed for Every Need

Therapeutic Aquatic Program (T.A.P.): This program focuses on swimmers with muscular challenges or limited head control. By leveraging water’s buoyancy and hydrostatic pressure, we help children improve strength and mobility with the support of a caregiver or therapist.

Adaptive Swim Levels: Our structured framework includes three levels that guide swimmers with special abilities through water safety and foundational swimming skills. The levels are flexible, ensuring personalized plans that meet individual goals.

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Getting Started

Our Adaptive Aquatics program begins with an online questionnaire to understand your swimmer’s needs and goals. Afterward, we schedule an on-site orientation at Sacramento (Midtown) to develop a personalized lesson plan. Private lessons are recommended for safety and tailored instruction. Together, we’ll help your swimmer progress at their pace while achieving meaningful milestones.

Ready to help your child build confidence and safety in the water?
Start their journey today.

Tuition Support: While Miller does not directly provide tuition support for the Adaptive Aquatics program, we partner with organizations that may be able to assist. Contact your local Miller for more information about potential options.

Sarfish

Swim Parties

Make your next celebration one to remember with a SafeSplash swim party! Perfect for birthdays, team celebrations, fundraisers, or any occasion, our swim parties combine fun and safety for an unforgettable experience. With certified lifeguards and a dedicated host, we take the stress out of party planning so you can focus on making memories.

INFORMATION YOU NEED

What’s Included in a SafeSplash Swim Party?

Access to our heated indoor pools for up to an hour of swim time.

A dedicated party host (and certified lifeguard) to ensure fun and safety.

A party area for food, cake, and gifts.

Customizable options to fit your celebration needs.

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Occasions We Celebrate:

Birthdays

End-of-season team parties

Playgroup gatherings

Fundraisers

And more!

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Family Open Swim

Jump in and enjoy time together! Family Open Swim offers the perfect opportunity to practice swim skills, stay active, and create special memories in a fun, relaxed environment. With a focus on water safety and family connection, this is the ideal setting for swimmers of all ages—from infants to grandparents—to enjoy the water. And with our warm water pools, everyone can stay comfortable while making a splash year-round.

Why Choose Family Open Swim?

Family Open Swim lets you practice water safety and swim skills in a relaxed setting while staying active and creating lasting memories. Designed with your family in mind, our kid-friendly atmosphere makes every visit enjoyable for all ages.

Ready for some family fun? Join us for Family Open Swim today!

Get Started Now

$114

per month (based on a 4-week month)*
plus $35 Annual Service Fee

Group Lessons

Our most common class type, small group classes are available from beginner to advanced levels. Weekly classes on a perpetual basis. Up to 4 students per class. *Billed monthly based on $28.50 per class.

Find a class

$104

per month (based on a 4-week month)*
plus $35 Annual Service Fee

ParentTot

For kiddos 4 mths - 3 yrs old. Up to 6 parent/kiddo combos to 1 instructor. Weekly classes on a perpetual basis. *Billed monthly based on $26 per class.

Find a class

$125

per month (based on a 4-week month)*
plus $35 Annual Service Fee

Adult Group

Adult group class designed for students age 16+. Available for various skill levels from beginner to advanced. Up to 3 students per class. *Billed monthly based on $31.25 per class.

Find a class

$149

per month (based on a 4-week month)*
plus $35 Annual Service Fee

Wave Program

Weekly group endurance, strength and swim team preparation for levels Intermediate 3 or higher. Typically 1-class per week. *Billed monthly based on $37.25 per class.

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SIBLING SAVINGS

Swimming is a Life Skill for the whole family. This savings program is intended for families with 2 or more swimmers enrolled. 2 Swimmers - Save 4% 3 Swimmers - Save 8% 4 Swimmers - Save 12%

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$125

per month (based on a 4-week month)*
plus $35 Annual Service Fee

Toddler Transition

For toddlers ages 2-3 yrs. Up to 3 students per class. Weekly classes on a perpetual basis. *Billed monthly based on $31.25 per class.

Find a class

$174

per month (based on a 4-week month)*
plus $35 Annual Service Fee

Semi-Private Lessons

Semi-private lessons are available for all skill levels and are a great option for siblings to be in the same class. Weekly classes on a perpetual basis. *Billed monthly based on $43.50 per class, per swimmer.

Find a class

$349

per month (based on a 4-week month)*
plus $35 Annual Service Fee

Private Lessons

Private lessons are available for all skill levels and are a great option for those looking to progress or refine skills quickly. Weekly classes on a perpetual basis. *Billed monthly based on $87.25 per class.

Find a class

Location 1

Accessible Location

In-Shape Family Fitness is easily reached from Sacramento, CA, making it a great option for families across Sacramento and surrounding areas.

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Warm Indoor Pool

Lessons are held in a heated indoor pool, providing a comfortable learning environment year-round.

Convenient Amenities

Take advantage of changing areas, showers, and restrooms on-site to make your visit seamless.

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Flexible Access

You don’t need to be a In-Shape Family Fitness member to enroll in swim lessons—our program is open to everyone!

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State-of-the-Art Swim Facility in Sacramento: Built for Progress, Safety, and Fun

Whether you’re here for a first lesson or preparing for advanced techniques, we’ve created a space where swimmers of all ages and abilities feel comfortable, supported, and inspired to achieve their goals.

Waves

Comfortably Warm Pools

Heated to a consistent temperature, our pools provide the ideal environment for year-round lessons and training.

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Clean & Safe Water

Advanced filtration systems keep our pools crystal-clear and hygienic, ensuring every swim is safe and enjoyable.

Spacious Viewing Areas

Family and friends can relax and watch lessons comfortably in our climate-controlled seating area with floor-to-ceiling glass.

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Modern Amenities

Private changing rooms, quick-drying suit spinners, and hair-drying stations make post-lesson routines a breeze.

What to Bring

Goggles
Swimsuit
Swim cap
Towel
Reusable swim diaper (for children under 3 or not fully potty trained)

Where to Watch

Parents observe lessons from poolside seating. For safety and focus, we ask parents to maintain distance from swimmers unless invited for special activities.

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Let us help you take the first step toward water safety and confidence.

Lessons follow a perpetual schedule, meaning you can start anytime and keep progressing without interruption. Consistency and frequency are key to building skills and confidence! Get started today!

Get Started Now

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Progress Updates

Our instructors track each swimmer’s progress using detailed skill trackers, ensuring consistent growth at their own pace. Parents receive regular updates through our Splash-N-Tell sessions, where your swimmer can show off their skills. Plus, stay connected and up-to-date anytime with progress updates available in our app.

Celebrating Achievements

We believe every milestone deserves recognition. From mastering water safety basics to refining advanced strokes, we celebrate each swimmer’s progress with level ribbons and positive reinforcement. It’s about building pride and confidence as they take on new challenges in the water.

How do I sign up for Group Lessons?
How do I sign up for Private Lessons?
Do you offer a Free Trial?
What do I need to bring to my lesson?
Do you offer make-ups?

Life happens, and we get it! Students are eligible for one (1) make-up lesson every calendar month due to the student’s absence. The make-up lesson must be completed within two (2) weeks from the date of the original absence and is subject to the availability of instructors and the facility at which the original lesson took place. No credit will be given if the student is subsequently unable to attend the scheduled make-up lesson. A student’s right to a make-up lesson cannot be transferred to any other student.
What level is my child?
Do I have to start at the beginning of the month (when is the next session)?
How do I withdraw from lessons?

We understand that flexibility is key for busy families. To drop a student from lessons under any program, log into your account via the customer portal and complete the drop enrollment option for your student. You may also call or speak to a staff member at the location your student is enrolled to complete and receive confirmation of your drop. As you can only sign up for classes via the customer portal or via phone, you can only drop classes through those mechanisms and not through email or any other manner.

You must submit a drop request at least thirty (30) days prior to your intent to drop from monthly swim lessons. The cancellation will be effective upon the thirty-first (31st) day after receiving receipt of proper notification (the “Drop Date”). All monthly tuition must be paid through the Drop Date and will be prorated according to the date. Your drop has been processed only when you receive an email confirmation.

Water Safety: A Lifesaving Skill for All Ages

At SafeSplash, water safety isn’tjust a topic we cover—it’s the foundation of everything we do. Whether you’re introducing your 4-month-old to the water or learning to swim yourself, we’re dedicated to equipping families with the knowledge, skills, and confidence to enjoy the water safely.

The Importance of Water Safety

Drowning remains the leading cause of injury-related death for children ages 1–4, and yet, it’s one of the most preventable tragedies. Swim lessons alone can reduce the risk of drowning by up to 88%, making them a critical tool for every family. Beyond that, developing strong swimming techniques can empower swimmers of all ages to navigate water safely and confidently.

Water Safety Essentials for Every Age

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Infants & Toddlers

For the littlest swimmers, supervision is key. Even small amounts of water can pose a risk, so constant attention and instilling good habits early is essential.

Stay Close: Always be within arm’s reach of your child.

Teach Permission: Start reinforcing “ask before entering” behaviors in every lesson.

Use Life Jackets: Choose Coast Guard-approved life jackets for open water adventures.

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Children

Young swimmers benefit most from consistent lessons and vigilant supervision.

Assign a Water Watcher: Designate an undistracted adult to monitor swimmers.

Reinforce Water Rules: Review “ask before entering” and “reach or throw, never go” techniques regularly.

Take Swim Lessons: Build skills like floating, breathing control, and self-rescue.

Teens

While older kids may seem independent, they still need guidance and preparation for water safety.

Always Swim with a Buddy: Even strong swimmers shouldn’t swim alone.
Learn CPR: Equip teens with the tools to respond in emergencies.
Avoid Risky Behavior: Discuss the dangers of alcohol and peer pressure around water.

Adults

Water safety isn’t just for kids. Adults should model safe behaviors and understand their own limits.

Know Your Abilities: Be honest about your swimming skills and take lessons if needed.
Stay Sober: Avoid alcohol around water activities.
Use Life Jackets: Wear Coast Guard-approved jackets when boating or participating in water sports.

Ask Before Entering

Reinforcing the importance of permission at every age.

Safety Techniques

Rollovers, safe entries/exits, and breath control.

Self-Rescue Skills

Building endurance and efficient strokes to navigate out of danger.

Water Safety Quick Tips:

S = Swim Lessons

A lifesaving skill for all ages.

P = Put Away Toys

Remove items that can attract children to water.

L = Life Jackets

Always use Coast Guard-approved life jackets.

A = Adult Supervision

Designate an attentive water watcher.

S = Shut Gates

Secure pools with self-latching gates.

H = How to Rescue

Learn CPR and practice “throw, don’t go.”

Frequently Asked Questions
1671 Alhambra Blvd
Sacramento, CA 95816
moreinfo@safesplash.com
(916) 250-1596

Sunday

Closed

Monday

9:00 AM - 12:00 PM | 3:00 PM - 8:00 PM

Tuesday

3:00 PM - 8:00 PM

Wednesday

Closed

Thursday

3:00 PM - 8:00 PM

Friday

9:00 AM - 12:00 PM | 3:00 PM - 6:30 PM

Saturday

9:30 AM - 3:30 PM

Contact Us

Misha Lindsey - Owner

For almost 30 years Misha has been a leader in the Sacramento swim community, as a competitor, instructor, and coach. She began swimming at age 5, swam and played competitive water polo through high school, and continued to play water polo at UC Davis. Her first job at 14 was a Jr. Coach at a local swim club and her passion for swimming and coaching remains strong today. Jordan Lindsey has found his love of swimming through their 3 kids who are all on the local swim team. Through the kids and their friends he has seen the importance of learning to swim and the absolute joy that comes with it. The life skill of swimming is very important to the Lindsey Family and they’re excited to share that with the Sacramento community!

Andy Ramos - Manager

With over 11 years as a swim instructor and 9 years in aquatics management, Andy has had the privilege of overseeing multiple aquatic facilities, programs, and staff in Elk Grove, Galt and Lodi. Andy's experience extends to coaching as well, with 5 years dedicated to both recreational and competitive levels. One of his proudest achievements is leading his recreational swim team to win championships for four seasons. These experiences have shaped Andy's approach to teaching, emphasizing both skill development and a love for swimming.

OUR STAFF

Trevor Gomez Supervisor - Adaptive Aquatics

Maren Foster Supervisor

Max Cruz Lead Instructor

Target-W

How long will it take my child to learn to swim?

It’s a question every parent faces as they strive to ensure their child is equipped for safety in and around the water. Which is why we’ve created the S.A.F.E.R. Swimmer Promise, a commitment to ensure your child learns critical self-rescue skills. We’ll teach them the skills needed to pass our water safety test in one year or less, or we’ll provide up to 2 months of free lessons to help them succeed.

Our proven curriculum teaches 10 essential swim skills designed to make every swimmer safer in the water. Your child will successfully perform these essential self-rescue and safety skills in 12 months or less – or we'll give you up to 2 months of free lessons to help them succeed.

Swimmers aged 4 and up in Beginner 2-4 are ready for the S.A.F.E.R. Swimmer curriculum, where they’ll master self-rescue and water safety skills.
Our water safety test is designed to assess each swimmers ability to perform essential skills for self-rescue and safety. If they don’t pass within one year of consistent attendance, they’ll receive up to 2 months of free lessons to help them succeed.
Practice makes progress, so weekly attendance is required, with no more than 4 missed lessons to keep the promise intact (facility closures not included).

For children ages 4+ in Beginner 2–4 group classes at participating locations. If a swimmer doesn’t pass the S.A.F.E.R. Swimmer Test within one year of consistent weekly attendance (no more than 4 absences), they’ll receive up to 2 months of free lessons or until they pass, whichever comes first. Make-up lessons must be completed within 2 weeks of an absence to stay eligible.

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Swim Lessons in Frequently Asked Questions

Your local Sacramento swim experts

S.A.F.E.R. Swimmer Promise

The SafeSplash difference in Sacramento

Safety First

MILESTONESTHAT MATTER

All Ages &All Abilities

Pricing

Begin your swim journey in Sacramento today

WHERE LIFESAVING SKILLS MEET LIFELONG CONFIDENCE

REAL STORIES, REAL CONFIDENCE—FROM OUR SWIMMERS

FIND YOUR LOCAL SAFESPLASH

Swim Lessons for All Ages, Abilities, and Goals in Sacramento

Swim Class Types

Group Lessons

Private Lessons

Semi-Private Lessons

Paths to Progress

The 4 C's of Progress

Comfortable

Where Trust Begins

Capable

Building Independence

Confident

Mastering the Basics

Competitive

Taking It to the Next Level

The SafeSplash Advantage

Enroll at SafeSplash Sacramento (Midtown) and make a splash today!

Toddler & Infant Swim Lessons in Sacramento

Building Comfort and Joy in the Water

Infant & Toddler Swim Lessons

ParentTot

Toddler Transition

Help your baby feel safe and comfortable in the water at SafeSplash Sacramento (Midtown) —start today.

Swimming Lessons for Kids in Sacramento

Building Capable, Confident, and Competitive Swimmers

Beginner Swim Lessons

Beginner 1

Beginner 2

Beginner 3

Beginner 4

Intermediate & Advanced Swim Lessons

Intermediate 1

Intermediate 2

Intermediate 3

Advanced 1 & 2

Boost confidence and skills for every adventure in Sacramento—find your class now!

Adult Swimming Lessonsin Sacramento

It’s Never Too Late to Learn—Swim Confidently at Any Age

Adult Swim Lessons

Adult 1: Beginner Swim Lessons

Adult 2: Intermediate Swim Lessons

Adult Advanced Clinic

The SafeSplash Advantage for Adults

Progressive Curriculum

Certified Instructors

Flexible Options

Find swim lessons in Sacramento that fit your goals today!

Skill Building for Every Swimmer—Camps, Clinics & Team Prep

SwimJams

Accelerated Learning for All Levels

Why SwimJams?

Swim Clinics

Focused Training for Advanced Swimmers

Clinic Options

WAVE Swim Team Prep

Bridge the Gap to Competitive Swimming

Benefits of WAVE

Boost confidence and skills for every adventure in Sacramento—find your class now!

Adaptive Swim Lessons in Sacramento

Swimming for Every Ability—A Program Tailored to Your Child

Why Adaptive Aquatics at SafeSplash Sacramento (Midtown)?

More Than Lessons—Therapeutic Benefits

Individualized and Inclusive

How We Support Swimmers in Sacramento

Certified Instructors with Expertise

Flexible, Goal-Oriented Lessons

Programs Designed for Every Need

Safety
First

MILESTONES
THAT MATTER

All Ages &
All Abilities

Adult Swimming Lessons
in Sacramento

Adaptive Swim Lessons
in Sacramento

Ready to help your child build confidence and safety in the water?
Start their journey today.